Preschool Karate (3-4 years)

Tot Karate is a program for early learners that focuses on fitness, coordination and fun. It builds the foundation for group participation and builds confidence to try new things. This program fosters the development of gross motor skills through games and drills as well as builds attention span and independence. Comfortable clothing and bare feet are required.

Kinder KArate (4-6 years)

Fitness, discipline and fun await at Kids Karate in partnership with Jitsu-Do Karate. This class will prepare young children for future karate classes and includes games, props and drills to help them with coordination and athleticism while learning valuable self-defence skills. Comfortable clothing and running shoes are required.

Inclusion Karate

With focus on social skills, routines, and individualized goals, Inclusion Karate will teach gross and fine motor martial arts skills in a non-judgmental atmosphere with highly trained instructors. Heather is Jitsu-Do Karate’s Inclusion Karate instructor and comes with over 20 years of experience working with special needs and behavioural children in social skills groups, behaviour therapy and school board settings and brings lots of enthusiasm, energy and care to all of her classes. One to one adult caregiver supervision is encouraged in this class.