Our new Grappling/Weapons classes have started and are a ton fof fun! These classes focus on defending yourself on the ground against an opponent using different locks, chokes and submissions. This class is available to adults only but you do not need to study karate to join! If anyone has friends or family that are thinking of taking part, a drop-in class is only $12 so give it a try and get ready to sweat!! No uniform is required, shorts and a t-shirt and a desire to get sweaty and tired is all you need! This class will be an exploration through learning different methods of ground fighting where all ideas are up for examination and we only practice what works!
Due to the popularity of the Saturday White Belt class, we will be moving the All Ranks class to 12pm on Saturday. All white belts are still welcome to come to the earlier class if they wish.
On Sunday, September 28th, at 2 p.m. CRKF is hosting a 5 year Anniversary Party and Open House. We will be giving out awards, recognizing accomplishments, and having cake and snacks.
Afterwards, all are invited to join us for dinner at Chitose, but please RSVP to reserve your spot at the restaurant.
For the rest of 2014, if you sign up for karate classes two days per week (for any duration), you will be upgraded to UNLIMITED KARATE… For FREE!!
This means you can attend classes to upgrade your rank as well as improve your fitness and fighting skill at one of our Sparring classes!